Reflections & Reminders

Gentle nudges, raw poetry, and quiet notes to carry you through the days when your heart needs something to hold onto

  • Reflections & Reminders

    I Wish I Had a Name for This

    I think it has a name  I just don’t know what it is. It’s not quite peer pressure, but it feels close. Not quite envy, either but something near it, a quiet ache that invites anxiety and sadness. It doesn’t push you to compete  it just leaves you lonely. What a time to be alive, when life moves fast and everyone seems to be doing everything, with ease, with joy, with rhythm while I stand still, aching to feel part of it. Maybe I want to be part of the trend. Maybe I want the happiness I see in others to wrap itself around me, but it never fits quite…

  • Reflections & Reminders

    Have you ever felt alone?

    Not the kind of alone where no one is around you. I’m talking about the kind of alone where people are everywhere, laughing, talking, living, but somehow, you still feel invisible. You smile.You laugh.You play your part.But inside, there’s something heavy. Something you can’t name. A lump in your throat that keeps growing, making it harder to pretend. Sometimes, you don’t even know what you’re feeling. You just know it hurts. You just know that something inside is unraveling, slowly. Quietly. And no one sees it. You look okay.You act okay.But you’re not. And the worst part? You can’t explain it.How do you describe a kind of emptiness that feels…

  • Reflections & Reminders

    How Not to Care About Coworkers’ Feelings: A Guide to Surviving Workplace Toxicity

    How Not to Care About Coworkers’ Feelings (A Guide to Workplace Survival) Before I even got out of bed, I felt a heavy lump lodged in my throat, making it difficult to breathe, especially when thoughts of work crept in. It only grew worse on the bus ride, settling in deeper with every passing minute. By the time I arrived at work, it had made itself at home, weighing on me so much that my breathing was heavy, as if I had run all the way there. I kept running through different reasons for this feeling, but none of them gave me any real clarity. All I knew was that…

  • Reflections & Reminders

    They are looking: Do not Move

    Quiet, that is all I know. Quiet and still. Do not move. Do not let them see you. That is what I prefer. But when I am quiet, they stare. They try to figure out what might be wrong with me. Why does silence make them uncomfortable? Why is being still seen as strange? They say I am mean. Cold. But how can they know that from the few words I speak? Why must I be loud for them to hear me, to understand me? Why can’t I just be as I am, quiet and still? I have thought about changing, shaping myself to fit the image they expect. But…

  • Reflections & Reminders

    Monster under the Bed

    It’s strange, isn’t it? How we lived with a monster all those years, unseen in plain sight. Love has that power, it covers decay, wraps it in illusion, paints over wounds with perfection’s brush. It builds a bubble, hiding us from the monsters we live with. I grew up in a broken home, walls built high, shielding what lay inside. I learned to wear my mask well; you’d never guess how shattered I was. Yesterday, I heard shouting from next door, angry, wild voices tearing through the quiet, and suddenly, I was a child again, gripped by the same fear, imagining the children inside, trembling like I once did. I…

  • Reflections & Reminders

    Introducing Awakened Praise

    Sometimes, it’s hard to pinpoint where a person begins. Who am I?  My name is said to be my identity, but it doesn’t tell you who I truly am. So let me try to give you a glimpse of me: I’m just a girl, shy, often weighed down by depression and anxiety. My mind races, overthinking everything, and when I’m nervous, I speak too quickly, stumbling over my words. I’m not fond of my voice or laughter, especially when they’re recorded, it makes me cringe. I don’t talk much, and I’m terrible at small talk, especially when the conversation doesn’t hold my interest. I worry about seeming rude, so I’ll…

  • Reflections & Reminders

    From Wounds to Wisdom: Healing Through Sharing and Connecting Our Stories

    I’ve always believed that our past shapes who we are, but for a long time, I tried to outrun mine until my feet got too heavy to carry me. Today, I’m taking the first step to stop running and start facing that past. This blog is my space to unpack my story, my childhood, my trauma, and the journey of healing that I am still struggling to find. My hope is that by sharing these pieces of myself, I can connect with others who may feel alone in their own stories and start putting together the pieces of myself that I’ve lost along the way. Growing up, I learned early…